Tapering, Fitness Plateaus, Doping, and More – Ask a Cycling Coach Podcast 474
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Strategic Racing Decisions and Group Dynamics
The chapter explores strategic racing decisions at a sea otter race, emphasizing the importance of positioning and confidence in navigating challenging courses. It delves into group dynamics, tactics, and the thrill of making strategic choices in a mountain bike race. Discussions also touch on analyzing race data for improvement, the mindset needed for competition, and the satisfaction of progress despite competitive outcomes.
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