
Essential Behaviors to Build Durability, w/ the Starretts
Chasing Excellence
00:00
The Importance of Community in Crossfit
Ben: I think it's phenomenal that you guys have taken this approach. We are a little bit like to a fault absorbed in our bubble, right? And when we get outside of it, it's kind of like, okay, it's like that's a big lift. It's really cool how you guys laid the book out. You don't need to read this thing straight through is, and I love that. Like as a guy that wants to like, see where I stack up. But here's the 10 tests, but here's what I ...
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