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Ep. 501- Q&A -Invisalign & weight loss, Menopause & join pain & non negotiables

ESGfitness

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The Importance of Community in the Gym

I don't know where the whole skiddy side of the gym comes from. It comes from old school people, old school gym users. Like it's great intimidating when a everyone knows what they're doing. If their bodybuilders then not looking at you, they are checking themselves out in the 100%. I was going to say that and then you're so lovely they are and I was like, don't be worried about them. You've got to look at the people rather than what's happening.

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