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The New Science Of Memory, How to Remember What Matters & Why We're Designed To Forget with Dr Charan Ranganath #444

Feel Better, Live More with Dr Rangan Chatterjee

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Memory and Identity: The Ties That Bind

This chapter explores the deep connection between memory and identity, emphasizing how our recollections shape our self-perception and impact our lives. It discusses the emotional implications of cognitive decline and trauma, examining both the challenges and therapeutic potential of memory in healing. Furthermore, it highlights the dynamic nature of memories and the role of perspective in reshaping narratives, underscoring the transformative power of storytelling in personal growth.

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