Archive - Layne Norton | Read Studies, Not Books
The Nick Bare Podcast
The Myonuclear Domain Theory Is Actually the Physiological Explanation of Muscle Memory
Myonucleo domain theory is actually the physiological explanation of that, because as far as we understand right now, once those satellite cells fuse, they don't unfuse. And so when you come back to resistance training again, that's why it doesn't take as long because those myonuclear are already fused in the muscle. It's also why, like things like anabolic steroids actually convert or confer,. even if you only do one or two cycles, they confer long term benefits, hypertrophy.
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