Is ultra running bad for you? Interview with leading exercise scientist Nick Tiller
The Way of the Runner - conversations on running with Adharanand Finn
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Exploring the Potential Benefits of the Boutecia Method for Asthma
This chapter explores the potential benefits of the Boutecia method for individuals with asthma, including reduced symptoms and improved quality of life. However, the authors acknowledge that determining the specific approach responsible for the positive effects is challenging, and some claims made by Bouteco proponents are not supported by research.
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