2min chapter

Mind Pump: Raw Fitness Truth cover image

2064: How to Strength Train for Combat Sports, the Best Way to Get Stronger at the Bench Press, Getting Into Great Shape After 50 & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

The Evolution of Protein

"It's hard to overeat lean good protein. It really is," he says. "I know some people, they like the appetite suppressing effects for me ... I don't know, man." He adds: "You can comment on it, but I don't want to do it right now because I know I'm on this path of like trying to get enough protein in!"

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