How to Get the Most Out of Your Training

Whip has been kind enough to give all the listeners a 15 % discount on the membership and a strap. You just have to go to whoop and put in nero n e u r o into checkout, and you'll get, actually, you get a free month. And can i just say, cutos on all the different colored straps that you guys have got now, because i got actually helpd me and my life. That's really what strain is. It's a measure of my am of how hard my heart is working across the day.

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