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In this week’s Quantum Conversations, we’re thrilled to share exclusive sneak peeks from our upcoming Health Transformation Summit, set to kick off on November 8th! Join us as we delve into transformative insights from our recent talks with experts, starting with Sarah discussing how light intensity (lux) plays a crucial role in metabolism and mood. Carrie dives into the importance of maintaining balanced light exposure to support circadian health and hormonal well-being. You'll also hear from Zaid Dahhaj, who uncovers the significant impact of artificial light at night on melatonin production and its links to cancer and metabolic issues. Finally, Mateo Johnson reveals the groundbreaking potential of molecular hydrogen as an intelligent antioxidant, helping combat oxidative stress and boost mitochondrial function.
These insights are just a taste of what’s to come at the summit—where cutting-edge health wisdom meets practical solutions for your well-being. Don’t miss out on these enlightening discussions!
(00:02:24) Optimal Morning Light for Metabolism Boost
(00:18:36) Pineal Melatonin and Artificial Light Impact
(00:20:38) Light Regulation and Hormonal Balance in Sleep
(00:21:23) Melatonin's Influence on Circadian Rhythm
(00:30:50) Selective Antioxidant: Molecular Hydrogen's Signaling Role
(00:30:50) Selective Antioxidant Benefits of Hydrogen Therapy
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This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
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