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The Importance of Emotional Reactivity in Healing
I grew up in a household where there was a lot of conflict, so I was always in fear. Fear was a very common thing that I felt as a kid. And then there was some some traumatic things that happened in my childhood. And I think at that point in my life, I just shut off,. I completely shut off, I went into overregulation. Right? That's another key way to develop that relationship. So I want to hear from you.