037 How to Find The Best of You, and Discover Yourself In God (with Dr. Alison Cook)
Attaching to God: Neuroscience-informed Spiritual Formation
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Introduction
Jeff Holskler: How do I stop painful patterns in my life? Dr. Allison Cook is a psychologist and writer who specializes in bringing faith and psychology together to create real change in people's lives. Her first book, which unfortunately I haven't read yet, but I'm going to get it is called Boundaries for the Soul. And then she also has a new book that most recently has come out called The Best of You,. Break Free from Painful Patterns, Men Your Past and Discover Your True Self.
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Transcript
