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The Alexander Technique and Efficient Breathing

Body Learning: The Alexander Technique

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How Does the Alexander Technique Affect Your Breathing?

Alexander technique teacherstend to put a lot of attention on the state of their students necks. It would stand to reason that it would affect your breathing coordination as well. Gre, what would you say in terms of the implications of that studyas my first thought is it might not be as crucial for someone who has had a normal breath. But i could imagine, and i'm just guessing here, that someone whose breathing was a bit compromised, that that ait might suggest that taking some alexander lessons would be a good idea.

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