215 Katy Milkman on How to Change Your Habits (For Good)
Behind the Brilliance
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The Growth Mindset
How much of it is like how you see yourself a and i feel like that's an important precursor to creating change. If you don't believe you've got a shot, then you're not going to make an effort. One tip i often offer is think about mentring, or think about building maybe an advice club.
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