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3min chapter
580: Why this MD avoids seed oils at all costs | Cate Shanahan, M.D.
The mindbodygreen Podcast
Navigating the Seed Oil Debate: Caution and Reevaluation
This chapter explores the controversy surrounding seed oils and their health risks, urging a reconsideration of longstanding dietary beliefs. It advocates for a more cautious approach to certain oils, like canola, and highlights the need to address resistance to change in health discussions.
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