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85. Stay Calm and Manage Your Stress With Sensate Founder Stefan Chmelik
Biohacking with Brittany
The Benefits of Humming
Sally Kohn: Humming is a fantastic thing. The frequencies we reproduce are relevant. I think even somebody isn't a great singer, most people can actually hum in tune. She says it's very hard to resist feeling nice and good if you hum a bit. And of course, all the best things in life really are free,. right? But they're surprisingly difficult to do.
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