
264: Everyday Foods That Slow Aging, Heal the Gut, and Prevent Disease | Jeffrey Bland, PhD
The Genius Life
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Is the Carnivore Diet Just Like the Worst Idea?
Our immune system actually is quite dynamic. And we have the ability then to influence its makeup. We call it immune overjuvenation. The reversal occurs through processes like autophagy and mitophagy that selectively allow you to renew an immune system.
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