3min chapter

How To Become A Personal Trainer cover image

The Ultimate Power Breakfast

How To Become A Personal Trainer

CHAPTER

The Power of Eggs

I think the two most powerful way to cook your eggs are hard boiled and, and sunny side up for me personally. And then in terms of a sunny set up, I love a runny yolk. So if I want to have like some toast or something and I can just like scoop up that yolk with the toast, I feel like it's a power scoop. It is a high calorie breakfast, which I feel like power breakfast should be towing that high calorie line.

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