4min chapter

Biohacking with Brittany cover image

Q&A: Optimizing Energy, Cognitive Health, Stress Management, Pregnancy, Preconception and Hormone Balancing

Biohacking with Brittany

CHAPTER

Optimizing Energy and Hormonal Health for Conception

This chapter explores the importance of nutrition in maximizing energy levels and overall health, and offers tips for optimizing hormonal health and increasing chances of conception.

00:00

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