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13min chapter
#230 - Neuroscientist Exposes Biohacking's Biggest Scammer | Louisa Nicola
Julian Dorey Podcast
Substance Use and Brain Health
This chapter examines the effects of alcohol and marijuana on brain function, emphasizing the importance of moderation in alcohol consumption. It explores the detrimental impacts of THC and acetylaldehyde on cognitive processes and sleep patterns, as well as the rising trend of reduced alcohol consumption among younger individuals. Additionally, it addresses the implications of lifestyle choices on cognitive performance and the increasing diagnoses of ADHD, questioning the role of technology and substance use in contemporary society.
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