Ep. 367: Retinoids, Peptides, Acids, and Antioxidants with Dr. Dendy Engelman (Replay)
Fat Mascara
00:00
Ayurveda and Dry Body Brushing
In Ayurveda, your gut and your digestive system is key to anything. If you don't detox your tongue, you're sort of setting your entire system up for toxins. Practice a self abhyanga, which is basically self massage with with sesame or coconut or even olive oil before the shower. And dry brushing helps move that lymph around and detox it.
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