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Ep. 196: What Excites Ann Crile Esselstyn These Days?

PLANTSTRONG Podcast

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How to Eat Green Leafies for Your Heart to Lose Patience

Essie's recommendation for green leafies for your heart to lose patience? Well, he says, my husband says six times a day. Anne: I don't think if you're chewing and masticating your food, that's an issue. And in sprouting increases the nutrient levels,. makes them easier to digest, fibers greater.

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