"CHO Feeding Formats: Impact on CHO Oxidation During Exercise" with Dr Mark Hearris
We Do Science - The Sports Nutrition Podcast
Is There a Value in Carbohydrate?
It's really just about understanding them metabolic requirements. Even if you've got a higher standard athlete, but they're exercising it a really low intensity, then obviously ther requirements for carbohydrate will still be low. And i guess that's what we're trying to arrive at here, is how you manage the expectations of the value that you derive from these suplementations. But actually incorporate in these stable isotopes into the pigel and the jelly tu forma is something that i think is is really novel in this study.
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