Are You Losing Weight on the Quito Diet?

The quito diet has been linked to liver, kidney and gall bladder problems. Side effects include dizziness, fatigue, headaches, nausea, vomiting,. insomnia, lowered tolerance for exercise, lethargy and constipation. In addition to losing fat on the quito diet, folks will lose muscle mass. But keep in mind, they're also disgusting to make out with or goe and lethargic and irritable.