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1081 How to Create a Lasting Relationship & Build Intimacy w/Dr. Laura Berman

The School of Greatness

CHAPTER

Cultivating Intimacy and Emotional Healing Through Practical Strategies

This chapter explores techniques for enhancing intimacy and emotional healing in relationships through practices like breath work and meditation. It emphasizes confronting inner shame with a gentle approach and differentiates between basic strategies and deeper healing methods.

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