5min chapter

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194. Animal-based vs. Ray Peat diet, a conversation with Georgi Dinkov

Paul Saladino MD podcast

CHAPTER

I Don't Feel Good When I Eat Fruit and Honey, I'll Get Fat

A physician said, if I eat fruit and honey, I know that I will get fat. Paul: You haven't tried it to know if you'll get fat. The other thing is the fruit and the honey have a lot of cofactors that are required for metabolizing the sugar. Most wild animals refuse to eat when they're under stress,. Even if they're ridiculously hungry with some sugar in their system., he says.

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