How Does Mental Health Play a Role in Nutrition and Diet and Vice Versa with Dr. Antonella Aguilera-Ruiz, the Head of Clinical Program at Peace of Mind
The Root Cause Medicine Podcast
00:00
The Importance of Diet and Nutrition in Mental Health
The Mediterranean diet can actually make antidepressants work better because they are affecting inflammation. So if someone feels that, for example, an antidepressant is the best choice for them, there could be an argument to be made that that should be layered with the Mediterranean diet.
Play episode from 19:17
Transcript
