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Episode 174: 4 Ways Tracking Can Help Support Your ADHD (And How To Do It!)

I'm Busy Being Awesome

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Introduction

Paula Angabretson is a life coach, ADHD, and productivity fanatic. She created the I'm Busy Being Awesome podcast to help busy people like you make structure in the chaos and reclaim your time. In this episode, we are talking about the power of tracking our day-to-day lives. We're also going to talk about how to actually do it.

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