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Ep. 189: Dr. Willa Blythe Baker — Easing into the Natural Wakefulness of the Physical Body

Think Act Be Podcast

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How to Stay Connected to Your Teachings

I share both your belief in that continuity and also to hold it lightly, not as something that I would argue with anyone. If people want to learn more, I teach through an organization called Natural Dharma Fellowship. And I have founded a retreat center in New Hampshire called Wonder Well Mountain Refuge. That's also a place where you can find connection to my teachings or join a retreat. Then of course, there's the book, The Wakeful Body. There's a lot of resources online for that, including free guided meditations which you can find through SoundCloud or through Shambhala Publications website.

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