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Is Red Meat the Fountain of Youth? Paul Saladino : 1229

The Human Upgrade with Dave Asprey

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The Restoration of Nature and Nutritional Necessities

This chapter explores the restoration of a gravel pit into a rich ecosystem on a regenerative farm, illustrating nature's beauty through livestock interactions. It also discusses the significance of winter hydration and key nutrients, while contrasting the cognitive benefits of animal-based versus vegan diets for children.

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