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19min chapter
Top Reasons for Unexplained Weight Gain (& How to Fix It) with Sara Banta
The Wellness Mama Podcast
Unexplained Weight Gain and Its Complex Causes
This chapter explores the various factors that can contribute to unexplained weight gain, with a focus on moms. It discusses the impact of stress and cortisol levels, hormonal changes, processed foods, and the spike protein on metabolism and fat storage. Additionally, it touches on the effects of toxins in the environment and xenoestrogens on weight gain.
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