4min chapter

ADHD Aha! cover image

From ADHD perfectionism to empathy and grace (Livingston’s story)

ADHD Aha!

CHAPTER

Livingston's ADHD Diagnosis and Challenges with Masking

Livingston discusses their recent ADHD diagnosis, their challenges with masking their struggles with ADHD, and how they used strategies to cope and compensate for their ADHD, often leading to burnout.

00:00

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