039: Exploring Mobility with Vernon Griffith
The PJF Podcast: Elite Sports Performance
Coaching Cues - Is There a Higher Level Intelligence?
"It takes, takes you, as the trainer, to kind of remove your ego," he says. "I got a bunch of good information on this, and i'm not going to step in." The conscious brain holds three pieces of information at one time,. like it is so low level. You can't do certain things through words.
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