Ep. 234: Gripfighting From the Bottom, feat. Jon Thomas
BJJ Mental Models
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The Importance of Specific Knowledge in Training
"There's no simple principle I could give someone of winning and why you can use the lasso in what way," he says. "I know exactly where it's relevant and where it's not, but there's noSimple principle that's going to really give you the full picture" He adds: "What I'm prioritizing for is staying calm, distance, and energy efficiency."
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