1min chapter

The Stoic Handbook by Jon Brooks cover image

The Ultimate Stoic Daily Routine

The Stoic Handbook by Jon Brooks

CHAPTER

How to Get Better at Jiu-Jitsu

When you finish work, think of three things you did well and feel genuinely happy with yourself as you think about them. Many faults just auto-correct over time. Focus on the positive to maintain the motivation to keep moving forward.

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