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#1372 - Yogasanas: Elevate Your Consciousness

The Sadhguru Podcast - Of Mystics and Mistakes

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Transforming Body and Mind Through Yogasanas

This chapter delves into the significance of yogasanas as a means to harmonize body and mind for personal growth. It emphasizes the role of purposeful movement in overcoming physical barriers and enhancing self-awareness and emotional well-being.

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