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How Does the 5-Year Rule Work for Roth Conversions?

Retirement Answer Man

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How to Reduce Your Heart Disease Risk

The risk of heart disease was double in folks who had high baseline stress. It could be as simple as just pausing for a minute or two during the day, taking a few deep breaths,. emphasizing the exhale. Bobby: "It not only will help you from a heart disease standpoint, but it'll help you from being more relaxed"

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