AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Habits Aren’t the Only Path to Health Behavior Change
FAREWELL
The First Decision Do Sropter
Temptation is a real phenomenon, right? So it's not that i'm saying we negate temptation. But what we haven't been taught is that a lot of that temptation and desire is literally memories from our past. And rebellion reflects what many of your listeners might even know, and i know you know about, reactins theory.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode