Habits Aren’t the Only Path to Health Behavior Change
excellence, actually
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The First Decision Do Sropter
Temptation is a real phenomenon, right? So it's not that i'm saying we negate temptation. But what we haven't been taught is that a lot of that temptation and desire is literally memories from our past. And rebellion reflects what many of your listeners might even know, and i know you know about, reactins theory.
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