
Ep. 228: Inspiration, feat. Rafael Lovato Jr. & Dominyka Obelenyte
BJJ Mental Models
00:00
The Mental Battle for Athletes
"I finally accomplished that goal I set out to do. And for the longest time, I was not a good competitor," he says. "Regardless of what was happening, I would still figure out a way to get the win." The mental battle is really huge for athletes like us", she adds. 'For me, most everything was the mental side'
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