S2E07: Your Mind on Good & Bad Sleep, with Dr. Lauren Whitehurst
Minds Matter
00:00
The Role of Sleep Apnea in Memory Consolidation
When everything is going okay, then it's basically like the brain has free rein to be doing memory consolidation. If there are signals of peripheral or physiological stress that it's happening in the body, then the brain is also going to direct resources elsewhere. And I'm not saying that it's a zero sum, but it likely could impact the consolidation that's happening.
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