If your goal is to be able to have a way of eating that allows for rice or bread, or wiches or wraps or boso pastas as your primary foods, then you're going to have to create some kind of budget. Ah, but if you remove them, i think it makes a really great, it just makes a lot more effortless too. And it doesand i will tell you that, that i had an amazing bowl of pasta a couple of nights ago. You know, knew what i was doing, didn't think twice about it, didn't you know, gilt myself over the carb content. I don't need to do that every night. But