
Dr. Sarah Schewitz: How Your Childhood Wounds Are Affecting Your Relationships
Mayim Bialik's Breakdown
00:00
Stonewalling: A Check Against Your Finger Card
If you're stonewalling, it's usually an indication that you're flooded or emotionally overwhelmed. The recommendation is to take a structured timeout where you say, Hey, I'm flooded. It means you're in fight flight or freeze mode, essentially. And then whoever asked for the timeout should be the one to re initiate the conversation.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.