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Dr. Sarah Schewitz: How Your Childhood Wounds Are Affecting Your Relationships

Mayim Bialik's Breakdown

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Stonewalling: A Check Against Your Finger Card

If you're stonewalling, it's usually an indication that you're flooded or emotionally overwhelmed. The recommendation is to take a structured timeout where you say, Hey, I'm flooded. It means you're in fight flight or freeze mode, essentially. And then whoever asked for the timeout should be the one to re initiate the conversation.

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