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12min chapter
197. Calming Your Nervous System (Financial Trauma, Stress, Anxiety, and More) with Somatic Healing Coach The Workout Witch
Financial Feminist
Embodied Trauma: Understanding Physical Responses
This chapter explores the connection between emotional trauma and physical sensations in the body, emphasizing how specific areas, like the hips and neck, can reflect past experiences. Personal narratives reveal the profound effects of financial abuse and isolation during the pandemic, highlighting the journey towards healing and self-discovery. The discussion underscores the importance of trauma-informed care and the empowerment that comes with recognizing and addressing these physical manifestations of stress.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode