Regulate Your Nervous System, Manage Stress and Prevent Burnout with Your Breath with Robbie Bent - 51
"Dear Humanity," a Lovecast with Laura Dawn
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Are You Safe to Use Psychidalics?
If you have a history of mental health, surfacing those feelings is important. It's totally normal to feel fear and then to use breath work and sematic body base practices to prepare for a ceremony fissure. I would say it high dose specelic, like ssiba an elisd i wask there's no need for breath work. Your mind's already shut down. You're not going to get added value from also doing it. Sometimes working with breath work leading into a big journey could be a nice way to sortof prepare your mind set on that deeper dive. And so i think all three that brethwork with iowas, go with cadmenan with
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