The Importance of MTHFR SNP and Folate Intake

Unlock the mysteries behind methylation, MTHFR, and homocysteine! Join us as we dive into these widely recognized yet often misunderstood terms that impact heart health, mental well-being, fertility, and more.

The surge in popularity around methylation, MTHFR, and homocysteine has led to a barrage of misinformation. 

In this enlightening episode, we've invited Dr. Denise Furness, a distinguished molecular geneticist boasting over two decades of expertise in folate nutrigenomics, methylation, and DNA damage.

Join us for a wealth of game-changing insights as Denise delves deep into:

• Understanding methylation's pivotal role in your health

• Unraveling the impact of the MTHFR gene on methylation levels

• Optimal homocysteine levels and their significance

• Essential lab markers for optimizing your health

• Debunking concerns about over-methylation

If you're interested in learning more about how your DNA and genetics affect your health, you can:

- Check out SelfDecode: ⁠https://selfdecode.com/⁠

- Join Joe’s online community: ⁠https://thejoecohenshow.com/⁠