AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Never Eat These Foods Again To Lose Weight & Live Longer w/ Dr. William Li EP 1410
The School of Greatness
Why You Shouldn't Eat Too Much
When we overeat, our body quickly stuffs it. Existing fat cells are like tight water balloons about as big as I'll get. This is why when you have too much body fat, it becomes an inflammatory, dangerous inflammatory situation. Fat normally protects us as the cushion. It will burn extra energy. But it also is an organ in the body. People don't realize that.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode