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Is This Like Drinking HUNDREDS of Bottles Of Hydrogen In A Single Sitting? The Massive Antioxidant Benefits of *Inhaling* Hydrogen, With Dr. Tyler LeBaron & Alex Tarnava.

Boundless Life

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The Paradox of Hydrogen: Stress, Recovery, and Inhalation Benefits

This chapter examines the fascinating link between hydrogen inhalation and its impact on exercise performance and stress recovery. It highlights research that suggests hydrogen might increase cellular stress during workouts but ultimately aids in faster recovery and reduced physiological stress.

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