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44. LIFE | How to Be Happy

Alfalfa Podcast

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Trade Your Expectations for Appreciation

When you live in a reality like, too many expectations, you're overwhelmed by all the things that you wish would be. And when you trade that for gratitude appreciation, you can't suffer. If something is true in this second and in the present, then it is fundament tri if if you fight that expectation,. Instead of accepting how things are, you get stuck with it. He's a e's an odd duck. A o anesa thoht bird. O o you anything? You've been pretty qui over there, trying to let you guys do yourt it's been 25 minutes. Yes, i made out.

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