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3min chapter
Mindfulness++
Buddhist Geeks
The Importance of Intention in Meditation
We have an intention. If clear or unclear about why we're doing this and what we're trying to get to, it will change us fundamentally. When you start to uncover the view you already have and the intention you already have that you're bringing here right now, then you can one, decide there are certain parts of your view and your intention that you don't really feel work anymore. That's one way to do it. Then you notice that it's changing. The other way is to look around and see what is out there in terms of approaches and teachings and people and communities and groups that are doing this. Where can I find the thing that lines up with what really is the
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