Mike Vardy: I try to create these pseudo deadlines. So normally in my work life, I work 12 to nine. That way the workout is already set for me. But when it comes to three o'clock, I'm done. And so if you're allotting too much time for something, so how do we deal with this?
Ryan McRae has had Attention Deficit Hyperactivity Disorder all of his life, but he wasn’t going to let ADHD run him down. He has worked to figure out how to take all the benefits and cancel out all the drawbacks. Discover what Ryan has found to help you or someone you know get better focus, procrastinate less and thrive in productivity, even if you don’t have ADHD.
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