3min chapter

ADHD Experts Podcast cover image

459- Men with ADHD: Solutions for Emotional Dysregulation, Anger, and Shame

ADHD Experts Podcast

CHAPTER

How to Regulate Emotions With ADHD

ADHD men and women are more likely to be diagnosed with depression. Our therapist says that depression sometimes gets expressed as anger in men. So I would only say that if you are battling or even suspect you are battling some depression, then all of this really sort of gets magnified potentially,. Right? More sensitivity, maybe more shame, more moodiness.

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